Do you wish to have sparkling white teeth? Do your yellowish teeth make you shy before a selfie? Well, there are numerous reasons that makes your enamel wear off and give it an exposure to dentin. Or at times it creates a layer on the enamel that make your teeth yellow. Apart from making a few changes in your diet, we will tell you how to get rid of yellow teeth using home remedies. The ingredients you need are readily available in your kitchen and the process can be done only in a few minutes. So, scroll down to know how to whiten your teeth and make it glowing and sparkling!
How to Get Rid of Yellow Teeth
Do you wonder how to remove brown stains from teeth? Does yellow teeth lower your confidence level? Well, to boost your confidence and to get rid of your yellow teeth below are some easy ways you can try out at home. Following are the ways to whiten your teeth:
Use Baking Soda
You can whiten your teeth with baking soda for the whitening properties present in it. For this property, most toothpastes contain baking soda as a prominent ingredient in their product. If you also want to get rid of yellow teeth and get bright white sparkling ones, start brushing with baking soda. You’ll find the difference within only a few days of using it. More so, baking soda also has the ability to curb the chances of bacteria growth.
Although you cannot use this remedy to get rid of yellow teeth overnight, but this simple yet effective remedy will take weeks to show good results. So, you need to patiently use baking soda and scrub your teeth for a few weeks to gradually get rid of stains and bacteria.
Consume Vegetables and Fruits
Another way to get rid of yellow teeth is to make a drastic change in your daily diet. Include lots of vegetables and fruits and you can get glowing skin and sparkling white teeth too. But to be specific, there are two fruits that can show miraculous results if eaten regularly. One is strawberry and another is pineapple.
If you look at the television and wonder how all stars sparkling spotless teeth? Well, then we’ll tell you a trick they follow at home. Most stars use strawberries and baking soda to scrub their teeth. Apart from all the medical procedures to whiten teeth, this is an easy and low-cost method to try at home.
Consume Low Sugar Foods
If you want white teeth, you have to limit consuming sugar-based soda, red wine, and berries. You don’t really need to stop consuming these completely but limiting the consumption is a great way to avoid having yellow teeth.
Another reason to get yellow teeth is smoking, that is because nicotine causes a layer on your teeth enamel and makes it look dull. So, avoid smoking and drinking and eating sugary foods if you want white sparkling teeth.
Consume Calcium in your Food
Getting yellow teeth or discoloration can be also because of enamel-eroding. Due to this, the layer below the enamel that is dentin is exposed. Thus, giving your teeth a brown or yellow tint. If you want to curb the enamel-eroding then eat foods that are high in calcium. For instance, milk, cheese, and yogurt are good sources of calcium and excellent to keep away from enamel-eroding.
Brush and Floss Regularly
Since we were kids, one thing elders reminded us all the time was to brush our teeth twice a day. But do we remember to do it twice? If not, start today! Brushing is very important to keep yourself away from any dental problems and the accumulation of bad bacteria. Also, flossing is a great way to keep your teeth in good health. It removes all the remaining foods that get stuck between the edges of your teeth. Moreover, not brushing every day may result in developing a hard layer on the enamel which is known as plaque. This condition creates a layer on the teeth and makes your teeth very sensitive. So, if you want to eat your ice-cream and other things without causing any pain to yourself, start brushing and flossing twice a day!
Apply Hydrogen Peroxide
Another whitening agent to get rid of yellow teeth is hydrogen peroxide. You need to apply this to kill bad bacteria and prevent any gum diseases. It also acts as a natural disinfectant that helps in healing several wounds that occur inside your mouth. Moreover, numerous toothpaste companies have started using hydrogen peroxide as their key ingredient. That is because it makes your teeth white and serves very beneficial for several dental problems. Finally, you can make a solution of hydrogen peroxide and use it well as a mouthwash.
Try Oil Pulling
Using oil as a mouthwash is a traditional Indian home remedy used for several years. It is a great way to remove bacteria and prevent any oral problems. Moreover, if you’re thinking about how you need to remove deep stains from teeth try out oil pulling. You can use sunflower oil or coconut oil for this process. All you have to do is take around two spoons full oil and hold it in your mouth. You can keep it for about 15 minutes and then wash your mouth with tap water. It is a superb home remedy to prevent plaque as well. So, next time your teeth start getting a yellowish tint, you know exactly what you need to do!
Use Turmeric Powder
Turmeric is an antiseptic and acts as a natural disinfectant. So, to get bright and sparkling teeth, you need to do the following: Take a small bowl and around one teaspoon of turmeric. Then gradually add drops of water and make a thick paste with the help of a brush. When you notice the paste to be lump-free and smooth take a small portion, like a toothpaste with the help of a toothbrush and scrub your teeth. Do this for around two minutes and wash your mouth later. Remember to do this remedy regularly to get the desired results. Moreover, the properties present in turmeric acts as a medicine to keep good oral health.
Try a Charcoal Brush
You must have seen numerous face masks that have charcoal present in them but do you know it makes your teeth white too? Charcoal powder has properties that can help your teeth to get white and prevents the building up of plaque. So, to try this out at home, all you require is a brush and some charcoal powder. Pour out the powder onto the brush and add a sprinkle of water. Then gradually start brushing your teeth. Remember to do this for around 3 minutes. But be careful not to spill it over your clothes or you may end up staining them. Finally, wash your mouth with tap water and get milk-white teeth.
How to whiten teeth with lemon and baking soda
You already know that baking soda is a natural whitening agent but lemon juice also contains these properties. So, you can use this easy and simple home remedy to get rid of yellow teeth. All you need is a small bowl and one teaspoon of lemon juice and baking soda. Make a smooth thin paste by one teaspoon of lemon juice and half a teaspoon of baking soda. Then dip a brush and gradually scrub off your teeth to get white teeth naturally. Since lemon contains citric acid, it naturally removes the stains. This is how to whiten teeth using lemon juice and baking soda.
Use Apple Cider Vinegar
You can choose apple cider vinegar, not only to remain healthy but to also achieve white sparkling teeth. Are you wondering what you need to do? Well, we’ll help you with an easy way to get rid of yellow teeth and make it bright and white. All you need to do is first dip the brush in ACV and brush your teeth to get rid of the teeth stains. Then gently apply a layer of ACV and rinse your mouth with tap water. You need to rinse your mouth after about 2 minutes. Apple cider vinegar contains acetic acid in it that is very good for hard stain removal and blocking the build-up of plaque.
Use Baking Soda and Salt
Baking soda is a great remedy to remove brown stains from teeth. The chemical name of baking soda is sodium bicarbonate, mixing salt with it makes a perfect solution for stain removal. All you need to do is mix in a bowl some water, salt, and baking soda (of course!) Then dip the brush in the solution paste well and scrub your teeth. You need to do this procedure for at least 3 minutes. Finally, when you are done, use tap water to rinse your teeth well. Soon you’ll see hard brown stains to vanish!
Milk Powder Toothpaste
You already know that milk is a great source of calcium and is very good for your enamel. So, apart from giving your body calcium internally, you can apply it externally as well. To do this remedy you just need milk powder and your brush. Take some milk powder onto the toothbrush and take a little bit of water. Then start brushing your teeth and make sure you brush the edges and inner enamel of your teeth too. Do this entire process for about 3-5 minutes. Then rinse your mouth well using tap water. To get the desired results you have to repeat this easy solution two times a day. So, apart from a milk and milk product inclusion to your diet, this milk powder toothpaste will work wonderfully!
Water and Lemon Juice Solution
You can make a solution of lemon juice and dilute it with some water to use it as a whitening solution too. It will allow your teeth to grow really strong and remove any cavity that may occur in the teeth. Also, it acts as a natural disinfectant which is good to maintain oral health. So, simply make a solution using lemon juice and water and rinse your mouth. You can make this easy mouthwash instantly and do it twice a day. It will not only remove stains but will also keep your teeth nice and glowing.
Use Orange Peels
Oranges are acidic and contain a good amount of calcium in them. You can turn yellow teeth white by using orange peels. All you need to do is take the peels and scrub it over your enamel well. It removes bacteria and makes your teeth sparkling. But remember that you have to brush your teeth after every orange peel scrub. That is because the accumulation of the orange stain may not be good for your teeth. So, be sure to brush well for around 6 minutes after scrubbing your teeth using orange peels.
Try Chewing Nuts
If you want to remove plaque easily, go for nuts! All you need to do is start chewing hard foods and nuts and see your plaque vanish quickly. Also, nuts are full of protein and healthy fats which is good for your health. Consuming nuts not only keep you healthy but also removes numerous dental problems you may be having.
Start Eating Sticky Foods
Hard and chewy foods are a great way to get rid of bad bacteria from your teeth. Wondering how? Well, since sticky and chewy foods stick to your teeth, it helps in taking out bacteria and other marks. Once you are done eating sticky and chewy foods remember to brush your teeth really well. Remember to brush for about 5-6 minutes and remove any food that might be stuck between the edges. Flossing can really be helpful in this case. But remember not to consume too much of sticky foods as it may start complicating your dental problems further.
Now, this brings us to the end of all the natural remedies to get rid of yellow teeth. Do try these easy and simple remedies at home. But remember to limit the intake of sugary foods and beverages as they give your teeth a yellowish tint. So, go ahead and try out all the remedies above and get sparkling white teeth within weeks!