• Contact
  • Home
  • Affiliate Disclosure
Wednesday, April 14, 2021
  • Login
LCARSCom.Net | The LCARS Computer Network | A Star Trek Fan Site
Dedicated Server
  • Contact Us
  • Home
  • Business
    • Career
    • Finance
    • Legal
      • Law
      • Pro Services
    • Marketing
      • Digital Marketing
    • Real Estate
  • Culture
    • Automotive
      • Vehicle
    • Baby Care
    • Game
      • Gaming Chair
    • Lifestyle
      • Fishing Kayak
      • Fishing Rod
      • insurance
      • jewelry
      • Love and Relationships
    • Opinion
    • Pets
    • Politics
    • Quotes
    • Sports
    • Wildlife
  • Health
    • Elderly
    • Fitness
    • Food
      • Candy
    • Skin Care
  • Home Care
    • Cleaning
    • DIY How To
    • Flooring
    • Garden
    • Home Decor
    • Home Improvement
    • Tools
  • News
    • Entertainment
    • Featured
      • Tips
    • National
    • Politics
    • World
  • Education
    • Safety and Security
  • Tech
    • Apps
    • Internet
    • SEO
    • Smartphones
    • Social media
    • Technology
  • Travel
No Result
View All Result
  • Contact Us
  • Home
  • Business
    • Career
    • Finance
    • Legal
      • Law
      • Pro Services
    • Marketing
      • Digital Marketing
    • Real Estate
  • Culture
    • Automotive
      • Vehicle
    • Baby Care
    • Game
      • Gaming Chair
    • Lifestyle
      • Fishing Kayak
      • Fishing Rod
      • insurance
      • jewelry
      • Love and Relationships
    • Opinion
    • Pets
    • Politics
    • Quotes
    • Sports
    • Wildlife
  • Health
    • Elderly
    • Fitness
    • Food
      • Candy
    • Skin Care
  • Home Care
    • Cleaning
    • DIY How To
    • Flooring
    • Garden
    • Home Decor
    • Home Improvement
    • Tools
  • News
    • Entertainment
    • Featured
      • Tips
    • National
    • Politics
    • World
  • Education
    • Safety and Security
  • Tech
    • Apps
    • Internet
    • SEO
    • Smartphones
    • Social media
    • Technology
  • Travel
No Result
View All Result
LCARSCom.Net | The LCARS Computer Network | A Star Trek Fan Site
No Result
View All Result
Home Entertainment Lifestyle

Tips on Improving a Senior’s Mobility

Vartika Gautam by Vartika Gautam
May 18, 2020
in Lifestyle
0
Improving a Senior’s Mobility
0
SHARES
10
VIEWS
Share on FacebookShare on Twitter

Retirement clears your schedule. Many seniors fall into the habit of sitting around all day, which can negatively impact their health. If you have a senior in your life who could use a little help improving their movement and overall mobility, here are some tips to help.

Table of Contents

  • Regular exercise and stretching
    • RelatedPosts
    • What Everybody Ought to Know About Promo.com’s Video Maker
    • Best Games for Low End PC for Single and Multiple Players
    • A Brief Guide To Wine: From Red To White
  • Physical therapy when necessary
  • Surgery in severe cases
  • Invest in a mobility chair
  • Upgrade to an electric wheelchair
  • Takeaways

Regular exercise and stretching

If seniors want to maintain their mobility as they enter into old age, they need to engage in regular exercise. This will help maintain their mobility as they work their bodies in various ways. Balance, cardio, strength, and flexibility work can all help seniors maintain mobility.

RelatedPosts

Video Maker

What Everybody Ought to Know About Promo.com’s Video Maker

April 14, 2021
Best games for low-end pc

Best Games for Low End PC for Single and Multiple Players

April 9, 2021
Guide To Wine Red To White

A Brief Guide To Wine: From Red To White

April 9, 2021

As seniors exercise, they’ll build up strength in different areas of their body. This will help them to not only continue to move around but to remain safe as they do so. This way, seniors can continue to do different leisure activities and enjoy their time.

When seniors exercise on a regular basis, they’re paving the road to consistent movement and freedom in their older years.

Physical therapy when necessary

Some seniors may have physical restrictions or be in a position where they can’t immediately move around. Based on the situation, some seniors may want to consider physical therapy to help them overcome their current mobility issues. This way, someone can work beside them and help them get to the point where they can move around again.

As a senior attends physical therapy, specialists will help them with different workouts and activities so they can redevelop their mobility. The level of success comes down to the senior’s willingness to follow their exercises and work towards that recovery. With consistent PT, many seniors can work past their previous issues and restore some or all of their movement.

Physical therapy is a great way to encourage seniors to work toward the point where they can move around on their own again.

Surgery in severe cases

Some seniors may have no choice other than surgery. Many seniors have joint issues, specifically with their knees or ankles, that prevent them from moving around. Have those seniors talk with a doctor to see what surgery they can get to help them recover.

After seniors go through surgery, they’ll need plenty of time to recover and will need someone to take care of them. This might be easier for seniors that live in a care home since they can receive 24/7 assistance. 

Surgery can act as a solution for seniors whose bodies are in poor condition and who want to overcome the aches and pains they feel.

Invest in a mobility chair

If they face severe issues or can’t afford surgery, some seniors may need to resort to a mobility chair so they can travel. Mobility chairs like this make it noticeably easier for seniors to move around. They can use the joystick provided to help them go to different locations.

As you look into different mobility chairs, make sure you consider the needs of the senior and where he or she may want to go. For example, it’s important to pick a chair that can fit under tables. The chair should make life easier for a senior with limited mobility and other movement issues.

Mobility chairs work well for seniors who face physical problems that they can’t overcome on their own. The chair allows them to maintain mobility despite their physical weaknesses.

Upgrade to an electric wheelchair

If a mobility chair or wheelchair doesn’t work for a senior, they could also get an electric wheelchair. Electric wheelchairs will provide smooth movement to make the process easier for seniors. 

Electric wheelchairs have different methods of control, such as joysticks or a handle. They also have footrests so seniors can leave their feet in a comfortable position. You can even look into chairs that include baskets on the front to make it easier to transport personal belongings.

If you think an electric wheelchair would be good for a senior you know, help that person research the different products available. 

Takeaways

When it comes to improving a senior’s mobility, it’s essential to adjust the solution according to that individual’s needs. No matter what sort of situation you’re dealing with, you can find different methods to help seniors improve their mobility and go where they want to go.

Vartika Gautam

Vartika Gautam

I am an Author and what makes me the one is my ability of playing with the words. I also enjoy writing poetry and engaging my audience in my words. I have written for many websites and eBook and gained a good response.

Related Posts

Video Maker
Tips

What Everybody Ought to Know About Promo.com’s Video Maker

April 14, 2021
Best games for low-end pc
Game

Best Games for Low End PC for Single and Multiple Players

April 9, 2021
Guide To Wine Red To White
Lifestyle

A Brief Guide To Wine: From Red To White

April 9, 2021
Next Post
pest control provider for your home

How to find a pest control provider for your home

bathroom

Bathroom trends to watch out for in 2020

you live alone

Things you should 100% own if you live alone

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Web HostingDedicated Server
No Result
View All Result
Video Maker

What Everybody Ought to Know About Promo.com’s Video Maker

April 14, 2021
Rid Of CMRE Financial Services

How You Can Get Rid Of CMRE Financial Services: A Comprehensive Guide

April 13, 2021
Five Niche Movie Terms to Know

Five Niche Movie Terms to Know

April 12, 2021
The Breakthrough in Medical Science

Cord Blood Banking: The Breakthrough in Medical Science

April 12, 2021
Website for Your Business

When and Why to Use A One-Page Website for Your Business

April 13, 2021
RESPONSE; ALLERGIES

THE FAULTY RESPONSE; ALLERGIES

April 12, 2021
What is Forced Air Heating?

What Is Forced Air Heating With Advantages and Disadvantages

April 11, 2021
Best games for low-end pc

Best Games for Low End PC for Single and Multiple Players

April 9, 2021

Follow Us

About Us

lcarscom.net


lcarscom.net is an open platform for people who loves to read and write. You can gather information or share your views in your words here. We will always be happy to provide the most recent facts, technological news etc. Happy reading!

Most Recent

Tips

What Everybody Ought to Know About Promo.com’s Video Maker

April 14, 2021
Finance

How You Can Get Rid Of CMRE Financial Services: A Comprehensive Guide

April 13, 2021
Tipes

Five Niche Movie Terms to Know

April 12, 2021

Hot Topic

Five Niche Movie Terms to Know
Tipes

Five Niche Movie Terms to Know

April 12, 2021
  • Contact
  • Home
  • Affiliate Disclosure

Lcarscom © 2021 - All Right Reserved.

No Result
View All Result
  • Contact Us
  • Home
  • Business
    • Career
    • Finance
    • Legal
      • Law
      • Pro Services
    • Marketing
      • Digital Marketing
    • Real Estate
  • Culture
    • Automotive
      • Vehicle
    • Baby Care
    • Game
      • Gaming Chair
    • Lifestyle
      • Fishing Kayak
      • Fishing Rod
      • insurance
      • jewelry
      • Love and Relationships
    • Opinion
    • Pets
    • Politics
    • Quotes
    • Sports
    • Wildlife
  • Health
    • Elderly
    • Fitness
    • Food
      • Candy
    • Skin Care
  • Home Care
    • Cleaning
    • DIY How To
    • Flooring
    • Garden
    • Home Decor
    • Home Improvement
    • Tools
  • News
    • Entertainment
    • Featured
      • Tips
    • National
    • Politics
    • World
  • Education
    • Safety and Security
  • Tech
    • Apps
    • Internet
    • SEO
    • Smartphones
    • Social media
    • Technology
  • Travel

Lcarscom © 2021 - All Right Reserved.

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In