• Contact
  • Home
  • Affiliate Disclosure
Wednesday, March 3, 2021
  • Login
LCARSCom.Net | The LCARS Computer Network | A Star Trek Fan Site
  • Contact Us
  • Home
  • Business
    • Career
    • Finance
    • Legal
      • Law
      • Pro Services
    • Marketing
      • Digital Marketing
    • Real Estate
  • Culture
    • Automotive
      • Vehicle
    • Baby Care
    • Game
      • Gaming Chair
    • Lifestyle
      • Fishing Kayak
      • Fishing Rod
      • insurance
      • jewelry
      • Love and Relationships
    • Opinion
    • Pets
    • Politics
    • Quotes
    • Sports
    • Wildlife
  • Health
    • Elderly
    • Fitness
    • Food
      • Candy
    • Skin Care
  • Home Care
    • Cleaning
    • DIY How To
    • Flooring
    • Garden
    • Home Decor
    • Home Improvement
    • Tools
  • News
    • Entertainment
    • Featured
      • Tips
    • National
    • Politics
    • World
  • Education
    • Safety and Security
  • Tech
    • Apps
    • Internet
    • SEO
    • Smartphones
    • Social media
    • Technology
  • Travel
No Result
View All Result
  • Contact Us
  • Home
  • Business
    • Career
    • Finance
    • Legal
      • Law
      • Pro Services
    • Marketing
      • Digital Marketing
    • Real Estate
  • Culture
    • Automotive
      • Vehicle
    • Baby Care
    • Game
      • Gaming Chair
    • Lifestyle
      • Fishing Kayak
      • Fishing Rod
      • insurance
      • jewelry
      • Love and Relationships
    • Opinion
    • Pets
    • Politics
    • Quotes
    • Sports
    • Wildlife
  • Health
    • Elderly
    • Fitness
    • Food
      • Candy
    • Skin Care
  • Home Care
    • Cleaning
    • DIY How To
    • Flooring
    • Garden
    • Home Decor
    • Home Improvement
    • Tools
  • News
    • Entertainment
    • Featured
      • Tips
    • National
    • Politics
    • World
  • Education
    • Safety and Security
  • Tech
    • Apps
    • Internet
    • SEO
    • Smartphones
    • Social media
    • Technology
  • Travel
No Result
View All Result
LCARSCom.Net | The LCARS Computer Network | A Star Trek Fan Site
No Result
View All Result
Home Entertainment

Coping With Winter Weather Migraines

Vartika Gautam by Vartika Gautam
February 16, 2021
in Entertainment
0
Coping With Winter Weather Migraines
0
SHARES
30
VIEWS
Share on FacebookShare on Twitter

Seeing the seasons change can be a pleasant experience for many. But the appearance of autumn foliage, the first snowfall in winter, or spring rain, often signify atmospheric changes that could cause a rise in weather migraines.

For people who live with migraines, weather changes may sometimes be a trigger, especially if a sudden change occurs in humidity, dry or cold air, or barometric pressure. Other controllable triggers that operate concurrently with weather pattern changes may exist. Identifying these, and treating them, can reduce weather migraines risk.

Table of Contents

  • RelatedPosts
  • Top Advantages of Reaching the Highest Level of Education in Nursing
  • What Kind of Rod You Need for Specific Kinds of Fishing
  • Everything You Need to Know About Candle Wicks
    • Seasonal Migraines
    • What Can Trigger Them in Winter

RelatedPosts

Education in Nursing

Top Advantages of Reaching the Highest Level of Education in Nursing

March 1, 2021
Fishing

What Kind of Rod You Need for Specific Kinds of Fishing

February 26, 2021
Candle Wicks

Everything You Need to Know About Candle Wicks

February 26, 2021

Here is a guide to how the winter season may affect migraines—alongside tips to help with weather migraines treatment.

Seasonal Migraines

Several preventive year-round measures that reduce migraine attacks are also operative against seasonal triggers. For those who continuously suffer from weather migraines, monitoring sleep patterns, exercising, and keeping track of dietary intakes are ways to effectively reduce their symptoms.

For some, weather shifts may cause a chemical imbalance in the brain, including serotonin, known to cause migraines. A headache instigated by other triggers may sometimes worsen due to weather-related triggers.

During the fall, it gets windier, humidity decreases, and temperatures change. The days are generally shorter, which may cause you to change your sleep cycle. Inconsistency in your sleep patterns may trigger a migraine, so ensure you get sufficient sleep.

In summer, the warmth and humidity cause people to sweat more, which may cause dehydration if water intake isn’t monitored consciously. With typically longer days, again, sleep patterns change, a migraine trigger. Did you know that some people experience a headache at the beginning of a vacation due to ‘letting down stress’?

The spring brings atmospheric pressure changes due to the recurrent swings between showers and the sun. This season is problematic for those who suffer from allergies as allergens are on the rise.

What Can Trigger Them in Winter

Snowstorms, cold temperatures, and dry air typically mark the winter. While this weather season may generally provide relief from outdoor allergens, those in colder environments may struggle with hydration, a significant migraine attack contributor. Because people are likely to drink less water during winter, spend more time indoors where the air inclines to drier, alongside increased heating in the home, dehydration may occur. You can alleviate this by making sure to drink plenty of water. A humidifier may also help provide additional moisture in the house.

Reduced physical activity due to the cold weather and being more sedentary can end up causing a migraine. Unhealthy food choices have been associated with minimal exercising patterns, ultimately causing stress.

Another possible migraine trigger is the snowstorms that occur in winter as they have a connection to barometric pressure alterations. According to the National Health Service, these pressure fluctuations are thought to prompt electrical and chemical adjustments in the brain, irritating the nerves and causing a headache.

How the Symptoms Can Be Treated

Migraine treatments start by diarizing occurrences that you feel are triggers. These have been shown to include sleep quality, food choices, weather, reduced physical activity, medications taken and timings, and stress levels.

Suppose you have suffered from migraines for at least fifteen days in any given month. In that case, diarizing daily for three consecutive months will lead you to identify your possible triggers. In this diary, be sure to indicate even the slightest of details like foods you consumed. Some common triggers are caffeine, chocolate, foods with nitrates and MSG preservatives, etc.

Monitor your headache duration, time occurrence, and pain type, specifically where you feel the pain. Note down additional symptoms like sensitivity to bright light, smells or noise, and vomiting. Make a note of weather shifts like increased humidity, high winds, or storms. Also, take note of any treatments you took and whether they alleviated or worsened the headache.

A minority of migraineurs experience warning signs that a migraine is underway as early as forty-eight hours before the headache occurs. These warning signs are referred to as prodromal, which means precursory. They include feelings of excess excitability, depression, frequent yawning, and irritability.

While many people have medications that help to alleviate their symptoms once a migraine attack is ongoing, the best-case outcome is to avoid an attack from happening in the first place. The more you understand your migraine’s particular essence and its causes, the easier it can be to predict and stop.

Tags: barometric pressure headache magnesiumbarometric pressure headache symptomsbarometric pressure migrainecan humidity cause migrainesCoping With Winter Weather Migrainesmigraine weather forecastweather headache reliefWeather MigrainesWinter Weather Migraines
Vartika Gautam

Vartika Gautam

I am an Author and what makes me the one is my ability of playing with the words. I also enjoy writing poetry and engaging my audience in my words. I have written for many websites and eBook and gained a good response.

Related Posts

Education in Nursing
Education

Top Advantages of Reaching the Highest Level of Education in Nursing

March 1, 2021
Fishing
Tips

What Kind of Rod You Need for Specific Kinds of Fishing

February 26, 2021
Candle Wicks
Tips

Everything You Need to Know About Candle Wicks

February 26, 2021
Next Post
Skincare Marvel

Manuka Honey: A Skincare Marvel

Hiring Basement Waterproofing Experts in Philadelphia PA

4 Tips For Hiring Basement Waterproofing Experts in Philadelphia PA

Fitness

5 Tips for Buying Home Used Fitness Equipment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

No Result
View All Result
gambling sports

Here is what every sports gambler want to know about UFABET

March 3, 2021
Sports

Get Fit: 9 Sports that Can Help You Drop Weight Fast

March 3, 2021
How Much is it to Wrap a Car?

How Much Is It to Wrap a Car? How to DIY and Make the Car Look Good?

March 2, 2021
metabolic syndrome

What are metabolic syndrome risk factors

March 2, 2021
Fildena 100 Online

Male Extra Pills Review Result Get solve Male strong erection

March 2, 2021
CRM

Top 5 Most Popular CRM

March 2, 2021
Reduce, Reuse, Recycle: 5 Car Parts Safe to Buy Used

Reduce, Reuse, Recycle: 5 Car Parts Safe to Buy Used

March 2, 2021
Repairing Your Mobile Home Belly Board

Repairing Your Mobile Home Belly Board

March 2, 2021

Follow Us

About Us

lcarscom.net


lcarscom.net is an open platform for people who loves to read and write. You can gather information or share your views in your words here. We will always be happy to provide the most recent facts, technological news etc. Happy reading!

Most Recent

Casino

Here is what every sports gambler want to know about UFABET

March 3, 2021
Fitness

Get Fit: 9 Sports that Can Help You Drop Weight Fast

March 3, 2021
Automobile

How Much Is It to Wrap a Car? How to DIY and Make the Car Look Good?

March 2, 2021

Hot Topic

How Much is it to Wrap a Car?
Automobile

How Much Is It to Wrap a Car? How to DIY and Make the Car Look Good?

March 2, 2021
  • Contact
  • Home
  • Affiliate Disclosure

Lcarscom © 2021 - All Right Reserved.

No Result
View All Result
  • Contact Us
  • Home
  • Business
    • Career
    • Finance
    • Legal
      • Law
      • Pro Services
    • Marketing
      • Digital Marketing
    • Real Estate
  • Culture
    • Automotive
      • Vehicle
    • Baby Care
    • Game
      • Gaming Chair
    • Lifestyle
      • Fishing Kayak
      • Fishing Rod
      • insurance
      • jewelry
      • Love and Relationships
    • Opinion
    • Pets
    • Politics
    • Quotes
    • Sports
    • Wildlife
  • Health
    • Elderly
    • Fitness
    • Food
      • Candy
    • Skin Care
  • Home Care
    • Cleaning
    • DIY How To
    • Flooring
    • Garden
    • Home Decor
    • Home Improvement
    • Tools
  • News
    • Entertainment
    • Featured
      • Tips
    • National
    • Politics
    • World
  • Education
    • Safety and Security
  • Tech
    • Apps
    • Internet
    • SEO
    • Smartphones
    • Social media
    • Technology
  • Travel

Lcarscom © 2021 - All Right Reserved.

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In