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Smoky Tomato & Halloumi Bake rewrite

I recently returned from a holiday in Greece where all the food is really delicious. One of the stand out dishes that I ate while on vacation there was a…

What is the healthiest breakfast to have?

One that includes fibre-rich foods and enough protein and/or healthy fats to keep you full throughout the morning. The combinations are seemingly endless, so find a few that you love…

Weight Loss Tips: Weight Loss Shakes and Drinks

Often just sweating it out in the gym leaves us disappointed since it does not give us the results we aim for. This is since a good workout works the…

Peppermint Tea Benefits – Why You Should Have It in Moderation?

Peppermint tea is one of the most widely used herbal teas in the whole world since ages now. Apart from the fact that the peppermint tea tastes incredibly refreshing and…

How to Cook Kale: Easy Recipes to Try Right Now

There is quite a lot of buzz around the leafy green vegetable that Kale is and how to consume it. The vegetable packed with a crazy amount of nutrient value…

What are Probiotics: Types, Benefits, and Side Effects

The word ‘Probiotics’ comes from two words – ‘pro’ that refers to promoting and ‘biotic’ which means ‘life’. The ‘good’ or ‘useful’ bacteria probiotics are suggested to be consumed or…

Food for Diabetics – What to Eat and What Not to Eat

For all the people who have diabetes, it remains of utmost importance to keep a note of what foods they are including in their diet. But the real deal is…

Brown Sugar Substitute – Alternatives for Your Sweet Tooth

Many people prefer to use brown sugar instead of regular white sugar as they believe brown sugar has its own health benefits. This conception is not entirely wrong and brown…

Do Vitamins Help With The Relief Of Nerve Pain?

Nerve pain is a common problem for people that have various complications, especially to those who have diabetes. It can be quite distressing and is most likely to lead to…

Diet to Lose Weight Fast: Tips and Tricks to Follow

In the current times when most of us mostly rely on fast foods or be precise any foods we can get hold on, our diets everyday are filled with junks…