Students eat a lot of junk food. This happens partly because they are too busy and partly because they are bad cooks. When the time comes for a student to live alone, the responsibilities just keep piling up. They have to learn many things in a really short period of time, and preparing meals is one of them.
Keeping yourself fed properly is essential, especially in a busy time in life such as this one. You need healthy food that will increase your brainpower, keep you healthy and energized, and of course, boost your physical appearance. With a little bit of motivation and organization, you can make this happen. Here are some great ideas for cheap student meals you can try out.
When it comes to spaghetti, you have two simple, yet delicious choices. The first is Aglio e Olio, the popular garlic and oil dish. All you need are boiled spaghetti, mixed in a bowl with chopped and cooked garlic and olive oil.
The second most popular option is Spaghetti Bolognese. This is the meatier version. Once again, you need to mix your boiled spaghetti with some cooked minced beef in a tomato sauce.
Both these are the most popular cheap meals for students and are amazingly tasty!
Everyone must know how to make an omelette. If it were your parents who did this dish for you before, it’s time for you to master it yourself.
Once again, omelette is one of the student meals that you can always make differently – literally. You can mix it with vegetables, bacon, cheese, mushrooms – no limitations whatsoever. Just scramble the eggs and put them in a pan, add the ingredients of your choice, and enjoy a delicious meal.
3. Cheese and Ham Toast
Toast is one of those student recipes that never get old. It’s the classic ‘comfort’ food. Made out of three basic, cheap ingredients and with the help of a grill or a sandwich toaster, these should keep you happy and full during study sessions.
4. Tomato Pasta Salad
This salad can stay in your fridge for around three days as long as it is covered. It takes 10 minutes to prepare and 15 to cook, making it the easiest, healthy dish for your student days.
To make it, you need pasta, sun-dried tomato pesto, lettuce, cucumber, red pepper, and olive oil. Then, all you need to do is cook the pasta and mix it with the ingredients.
Eating healthy dishes is really important for a student. Thanks to many professional essay writers who are always available to take over when you need the time to cook yourself a nice, healthy dish.
5. Jacket Potato
A potato is an amazing and cheap ingredient that can make a delicious lunch or dinner for you. You need to baste it with olive oil and rub it in some salt and black pepper. Then, bake the potato for an hour and a half, slice it lengthways and fill it with butter. You can top it with baked beans, grated cheese, tuna, chili, or anything else you fancy.
6. Homemade Pizza
Instead of ordering in constantly, why not make your own dough and throw on the ingredients of your choice whenever you want? It’s much cheaper and much healthier. You can even use naan bread instead. Just sprinkle it with some tomato sauce, grated cheese, and toppings of your choice. It takes 10 minutes to prepare once you have the dough ready!
7. Beer Chips
All that leftover beer from your parties can be used to make a tasty dish! Get the half-drunk bottles and soak sliced potato chips into them. Leave them there for 20 minutes, and cook them in the oven until they are golden. They are delicious!
8. Potato Pan Fry
Potato pan fry is a Spanish dish. All you need to make it is vegetable stock, onions and, of course, potatoes. Fry the potatoes in a pan with butter, add the onions and peppers, and simmer them in the vegetable stock. It takes 20 minutes to prepare – and you’re good to go!
9. French Onion Soup
Now, let’s make something French! Chop and fry some onions, simmer them in vegetable stock for 20 minutes, stir and serve. That’s it, and it goes perfectly with croutons and melted cheese!
Rice is a student’s secret ingredient. It’s cheap and easy to make. You can combine it with anything, just like the pasta. You can also boil it or put it in the oven, combine it with prawns, chicken or vegetables. Or, you can go plain and just mix it with some parmesan cheese.
Your nutrition is extremely important when you have to be so active! As a student, you must learn how to prepare some healthy and easy meals. The recipes in this list are simple, affordable, and can be done within minutes. Bon appetite!
Connie Elser is an expert nutritionist. She creates healthy programs for those who need it, whether it is for medical or physical reasons. As such, she’s an amazing advice-giver and thankfully, she’s willing to do all this online for everyone to see.